Deadlift and other gym stuff
Hello, hello! Well, yesterday was a good day! I got commissioned to do 2 fish bone paintings as a wedding present. Very cool! I have to start that next week. I'm also working on a few other freelance gigs here and there.
Things have been going very well at the gym. I can dead lift more than my own body weight, been doing chin-ups, I now do elevated jumping push-ups, stair runs have become pretty easy, kettle bell swings, kettle bell snatch and grab...it's been going really well. Now, to dispel some myths...if you are a girl, you will not get bulky from doing weights. You will never look like a man because of the lack of testosterone....essentially, you need roids to bulk up to look manly. I have come to enjoy doing weights and pushing myself (and being pushed) at the gym. It's been awesome and Justin Foo is a really amazing trainer. I've come a real long way from when i started a little over a year ago and am still continuing this year. I am fitter and slimmer than I was when I was younger. I wish I started earlier but hey, better late than never!
Really appreciated your hard work.ReplyDelete
Can You please tell which fitness equipment you have used to weight loss.
Right now, in isolation, I've used a table and dumbells weighing 10 kilos. It also helps to have a personal trainer :)Delete