Holy crud...the cake....the cake....
I felt sick soon after having my first whole slice of cake in 2 months. It was a chocolate cheesecake and it was good eating it but afterwards....holy crud, I felt really awful. I still feel awful. Obviously my body isn't used to it anymore. A part of me laments not being able to enjoy the things I used to but at the same time it is good to be finally weaned off sweets....something I have been battling for ages. I mean, with a family that has the diabetes line...being addicted to sweets is just asking for trouble. I don't want to have diabetes and it looks like that the food diary Justin got me to do and the training is totally working. I am well on my way of getting fitter and keeping the diabetes away.
cute illustration; good for you for keeping healthy. It’s a vital part of life i think :)ReplyDelete
my family has diabetes too...
fortunately i am not really into sweets and i'm on a diet to lose weight!
stay healthy and hugs to you :)